The Adult Activity Book: Colouring and Creative Challenges to Help You Relax

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The Adult Activity Book: Colouring and Creative Challenges to Help You Relax

Michael O'Mara, 2021

Do you love a mental challenge, but also crave a creative outlet that allows you to use your artistic and inventive side?


Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, The Adult Activity Book truly lives up to its name and presents a variety of puzzles and activities that will help boost your brain power. Take some time for yourself as you concentrate on a single focused activity, or recharge your batteries and reap the therapeutic rewards that gentle puzzling has to offer.


The puzzles increase in difficulty as you work your way through the book, but all of the tasks are designed to be mindful, methodical and never overly taxing. All you need are pens and pencils to get stuck in - so you can choose whether to challenge your brain to logical grid puzzles or kick back and relax with bit of creative colouring in.