Mindfulness Puzzles for Your Kindle
Little, Brown 2020
A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, especially designed for your Kindle or other ebook reader.
Packed from virtual cover to virtual cover with a wide range of specially selected games to provide the perfect level of challenge and reward for your brain, you'll feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.
Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life.