Green Tree, 2019
Have you ever walked into a room and then forgotten why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places? It doesn't have to be this way, and Stay Sharp! is filled with over 50,000 words of practical advice and exercises created to keep our brains active in later life.
Based on the latest neuroscience, the book is packed with a range of entertaining puzzles - including logic tests, visual enigmas and word games - all specially designed to boost concentration, enhance memory and sharpen cognitive powers.
For any of us who are unsure about how we should look after our ageing brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!